Therefore, a pound of dark roast will have slightly more beans than a pound of beans roasted lighter. When beans are roasted, they lose some of their mass, so dark-roasted beans, which have been cooked longer, weigh less than light-roasted beans. Many coffee know-it-alls say that lighter roasts have the most caffeine, but they are wrong as well.īean for bean, both roasts have about the same amount of caffeine ( 2), though it is a bit more complicated than that. Unlike the myth of the Loch Ness monster (oh, it’s real), these roasts do not have more caffeine than light roasts. There is a popular myth floating around that darker roasts have more caffeine than light profile roasts. Though most craft roasters use Arabica beans, you can find high quality Robusta roasts with a little digging. Robusta is easy to find as it is almost always the bean of choice for cheaper, supermarket-ready brands. On average, Robusta beans have twice as much caffeine content as Arabica beans ( 1). Arabica, on the other hand, is known for its sweet and fruity flavors.Īrabica may be the more popular of the two, yet Robusta is the clear winner in the caffeine competition.
Though Robusta plants are much easier to farm than Arabica, they have a strong, bitter-earth taste. In general, Arabica beans are regarded as higher quality than Robusta beans. There are two main species of coffee plant that find their way to your cup: Arabica and Robusta. The best place to start our search is at the source. Sources: US Food and Drug Administration, Caffeine Informer, National Coffee Association Type of Bean
Death Wish Coffee, Biohazard Coffee, etc.) If you’re like me and you like your cup of coffee with an extra kick in the butt, you may be wondering: how much caffeine is in coffee? What type of coffee has the most caffeine? TYPE Are you falling asleep in line at the coffee shop again after just drinking coffee a few hours ago? Should you take an espresso, a flat white, or a brewed coffee? What about the roast: light or dark?
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